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	<title>The Lady&#039;s Lounge &#187; anxiety</title>
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		<title>Bonkers</title>
		<link>http://theladyslounge.com/bonkers</link>
		<comments>http://theladyslounge.com/bonkers#comments</comments>
		<pubDate>Sat, 25 Jun 2011 21:03:36 +0000</pubDate>
		<dc:creator>Jennifer June (admin)</dc:creator>
				<category><![CDATA[The awesomeness that is the inner workings of my somewhat disturbed and unarguably juvenile mind.]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bonkers]]></category>
		<category><![CDATA[dizzee rascal]]></category>
		<category><![CDATA[emotionally bankrupt]]></category>
		<category><![CDATA[panic attacks]]></category>

		<guid isPermaLink="false">http://theladyslounge.com/?p=2490</guid>
		<description><![CDATA[The last 5 days have been almost unbearable. I honest to goodness and in all seriousness thought that maybe I was finally losing my mind for good. There was this mounting sense of anxiety building up in me like an &#8230; <a href="http://theladyslounge.com/bonkers">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The last 5 days have been almost unbearable. I honest to goodness and in all seriousness thought that maybe I was finally losing my mind for good.</p>
<p>There was this mounting sense of anxiety building up in me like an anaconda wrapping itself around my stomach.</p>
<p>Is this it?</p>
<p>Is this what going crazy feels like?</p>
<p>Thousands of deep cleansing breaths and the illegal downloading of about 12 different relaxation CDs later I still felt manic. But not in a good and exploitable way. </p>
<p>*Note &#8211; Lifescapes&#8217; <em>Inner Peace</em> is a pretty great nap soundtrack but a lot of those relaxation CD&#8217;s are really annoying and anxiety inducing. </p>
<p>What&#8217;s wrong with me?</p>
<p>Let&#8217;s see&#8230; I have a job where I spend all day taking care of people who are all about them (and rightfully so &#8211; they&#8217;re all pregnant or living with newborn babies)</p>
<p>I come home exhausted to my naturally narcissistic adolescent daughters and everything that entails.</p>
<p>And my poor dog who is hemorrhaging for no apparent reason, which is stopping the vet from proceeding with the over $1500.00 (that I don&#8217;t have) surgery she needs to remove the giant mass that is obstructing her bowels.</p>
<p>My boyfriend is a DJ (&#8217;nuff said)</p>
<p>I am completely bankrupt. Emotionally, physically, financially.</p>
<p>Who is taking care of me?</p>
<p>The dog licks my toe. I recoil in repulsion.</p>
<p>That&#8217;s not what I meant.</p>
<p>But thanks Darla.</p>
<p>I can&#8217;t think straight.</p>
<p>I can&#8217;t sleep right.</p>
<p>I feel the panic attacks creeping back into my life and I growl menacingly at them. </p>
<p>No.</p>
<p>We&#8217;re not going back there.</p>
<p>Maybe I need exercise. Exercise is great for anxiety! </p>
<p><a href="http://theladyslounge.com/girl-talk" target="new">But I am exercising!</a> I&#8217;m exercising almost every day!</p>
<p>Oh my god. I&#8217;m getting too much exercise. That must be it.<br />
i should stop exercising and start eating french fries and onion rings every hour on the hour to slow down my metabolism and put my body and mind into a virtual coma &#8211; thus diminishing all excess energy and&#8230;</p>
<p>Okay. Let&#8217;s not go in with &#8220;what&#8217;s wrong with me&#8221;</p>
<p>Let&#8217;s try &#8220;What do I need?&#8221;</p>
<p>The knot loosens ever so slightly.</p>
<p>The muscles in my throat ease up a little.</p>
<p>I need:</p>
<p>1) A vacation<br />
2) My dog not to be sick<br />
3) My kids to get jobs<br />
4) A productive creative outlet</p>
<p>Good.</p>
<p>How many of these things can I actively control?</p>
<p>Heart starts racing. Palms start sweating.</p>
<p>Shhhh&#8230;</p>
<p>The creative outlet one. I can control that one.</p>
<p>Good.</p>
<p>How?</p>
<p>Help me! I beg François.</p>
<p>He tells me to write a song about knocking on doors and use only the percussive sound of knocking on my guitar as accompaniment.</p>
<p>*crickets*</p>
<p>Help me!!</p>
<p>I agree to set small achievable creative goals. One a day. I have no idea what they will be or how I will calm down enough to focus on them.</p>
<p>In the meantime if I don&#8217;t answer the phone or the door for the next week. Don&#8217;t be alarmed. I&#8217;m in the studio knocking on my guitar.</p>
<p>I&#8217;ll be fine. Don&#8217;t worry. I always land on my aching blistered feet.</p>
<p>Don&#8217;t get me wrong, donations in the form of wine, Lorazepam  and/or  gift certificates for the veterinary office on the corner will be embraced with enthusiasm and can be left on the front door step at any hour.</p>
<p><CENTER><br />
<iframe width="560" height="349" src="http://www.youtube.com/embed/Ci40ae8BlcE" frameborder="0" allowfullscreen></iframe><br />
<CENTER></p>
<div class="shr-publisher-2490"></div><p style="text-align: center;"><img class="aligncenter" src="http://theladyslounge.com/wp-content/uploads/2010/12/signature.jpg" alt="Jennifer June" /></p>]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>By possible mood swings you mean feeling increasingly stabby right?</title>
		<link>http://theladyslounge.com/by-possible-mood-swings-you-mean-feeling-increasingly-stabby-right</link>
		<comments>http://theladyslounge.com/by-possible-mood-swings-you-mean-feeling-increasingly-stabby-right#comments</comments>
		<pubDate>Mon, 25 Jan 2010 23:30:19 +0000</pubDate>
		<dc:creator>Jennifer June (admin)</dc:creator>
				<category><![CDATA[The awesomeness that is the inner workings of my somewhat disturbed and unarguably juvenile mind.]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxious]]></category>
		<category><![CDATA[blurred vision]]></category>
		<category><![CDATA[feeling Stabby]]></category>
		<category><![CDATA[frequent urination]]></category>
		<category><![CDATA[half blind]]></category>
		<category><![CDATA[increased appetite]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[irritability]]></category>
		<category><![CDATA[Jennifer Chapman]]></category>
		<category><![CDATA[Jennifer June]]></category>
		<category><![CDATA[mood swings]]></category>
		<category><![CDATA[paranoid]]></category>
		<category><![CDATA[Prednisone]]></category>
		<category><![CDATA[Roid Rage]]></category>
		<category><![CDATA[short-fused]]></category>
		<category><![CDATA[sleep deprived]]></category>
		<category><![CDATA[The Lady's Lounge]]></category>

		<guid isPermaLink="false">http://theladyslounge.com/?p=272</guid>
		<description><![CDATA[I thought that I would come home with this amazingly serene feeling, post-hospital epiphany in tow. After all, my life flashed before my eyes and what have you. When I was still in, I lay playing with the controls of &#8230; <a href="http://theladyslounge.com/by-possible-mood-swings-you-mean-feeling-increasingly-stabby-right">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I thought that I would come home with this amazingly serene feeling, post-hospital epiphany in tow. After all, my life flashed before my eyes and what have you.</p>
<p>When I was still in, I lay playing with the controls of my foldy bed, thinking long and hard about what would happen if I just died, right now. What if I never get the chance to do all of the things I wanted to do? What if that was it?</p>
<p> <strong>*insert Peggy Lee singing &#8211; Is that all there is*</strong></p>
<p>I&#8217;m not complaining. OK, maybe I am, but only a little. I&#8217;m happy to be home. I&#8217;m thankful I&#8217;m on the road to recovery. It could have been so much worse. I appreciate life in a whole new way and all that great stuff too! It&#8217;s just that I&#8217;m a bit surprised and maybe a tiny little bit disappointed that I&#8217;m not more&#8230;excited, rejuvenated or inspired or something.</p>
<p>I was sure I would come home and write a  6 foot long bucket list but so far &#8220;never leave the house with  dirty laundry in the hamper&#8221; is the only task that has made it on there.</p>
<p>I was sure I would come home and take life by the balls but I&#8217;m still too tired to take the salad bowl off the fridge and put it up in the cupboard. </p>
<p>I was sure  I would come home full of love and tenderness for absolutely everyone on earth but instead I feel intolerant and bitchy and occasionally overcome by the urge to stab somebody in the eye with a plastic fork.</p>
<p>I blame these steroids they have me on. They keep me in this walking coma and are starting to make me seriously doubt my sanity.</p>
<p>Some of the possible side effects include mood swings,anxiety, irritability, frequent urination, blurred vision, increased appetite and insomnia.</p>
<p>So, basically picture me half blind, sleep deprived (averaging 3 hours of sleep at night), paranoid, anxious, short-fused and  starving, with the constant feeling of urgency nagging at my bladder. </p>
<p>I&#8217;m SO fun to hang out with!!</p>
<p> So Zen. </p>
<p>So full of love and tenderness. </p>
<p><img alt="" src="http://www.officer.com/images/2007/RoidRage.jpg" class="alignnone" width="600" height="420" /></p>
<div class="shr-publisher-272"></div><p style="text-align: center;"><img class="aligncenter" src="http://theladyslounge.com/wp-content/uploads/2010/12/signature.jpg" alt="Jennifer June" /></p>]]></content:encoded>
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